Carbonated Water Testimonial

Some forms of stomach aches, as well as constipation, can be eased by carbonated water. Unfortunately, this is something that I had to learn the hard way (which is how I usually learn all my lessons).

The main symptom of stomach problems that I have is feeling bloated or fullness in the upper abdominal region after overeating — something I do a lot. Suffering was my normal experience; then I started working for a man who would always take water and baking soda whenever he had these symptoms. One day, really miserable, I tried his remedy; after a short while, I felt much, much better.

As a result, I did some studying to learn why this works so well. This was long before antacid medications were sold over the counter (OTC) and also long before people could run to the doctor with each and every stomach problem, ache, or pain. Basically adding baking soda with water produces carbon dioxide gas with bubbles and somehow the bubbles and the ingredients form a solution that aids the movement of the digestive tract, relieving some of the complications from overeating – that bloated feeling goes away.

This adding baking soda and water actually forms carbonated water which has been used for years to treat digestive complaints, yet no research exists if it is effective or how it works. I did find some information about studies showing that both the bubbles of carbon dioxide and the presence of high minerals can assist the digestive process. This, essentially , is what I was making with water and baking soda. There was no other information on whether it is the mineral-rich carbonate water or the bubbles that are more effective.

I found some suggestions for preventing these problems before they develop, such as: reduce eating a lot of fat; avoiding foods that cause your stomach problems; eating smaller meals; and if you smoke, stopping as soon as possible. Also everyone should drink a healthy amount of fluids to maintain movement of your GI tract and counter constipation.

I read about some devices to make homemade carbonated water, which you can use for drinking. Adding a number of flavors to carbonated water creates an option to regular soda pop, which is especially great if you want to avoid the calories. If you make this homemade drink with water rich in minerals, you have created a very healthy and low calorie drink, called sparkling water, which is good for your whole family. A large assortment of calorie free flavors to flavor sparkling water to great taste is sold at

But, the information that I do know from personal experience is that when you have overeaten but must work for the rest of the day, and feel absolutely miserable, carbonated water does help.

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